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                    My Lyme Opinion


What is the difference and how it responds to our metabolism and LYME

Here is my thoughts on bread and it's responses to Lyme issues. Keep in mind I am not a dietitian or a Doctor. Not that it has any barring on what is knowledgeable when it comes to Tick-borne related issues or any other autoimmune issue for that matter. So before you run right out and change all of your eating habits, you might consider chatting with either one of these occupations as long as they are Lyme Literate and not simply educated through a conventional 15-minute introduction to Lyme at the big U.

Bread as we know it comes in mostly plastic wrappers.

I have found breads are not all created equal. Much of the white bread is made with (Ingredients: Enriched Wheat Flour)

1. White Bread - Most people eat white bread unless there is a health issue with Bloating. (Gas or Cell) My issue is Fatty cell bloating throughout the body. You can watch this by pitching your Love Handles as we call them at your hip sides. Enriched wheat flour will add two inches to my fat layer, and I will be sluggish and tired. A dietitian can offer much better wording perhaps. The important thing to me is what I pinch and feel and see, is also what I cant pinch, cant feel and cant see.

2. Wheat bread - Now we get a bit involved for some. If you like so-called wheat bread and prefer the taste and seem to get these awful bloating issues. You still may be eating (Enriched Wheat Flour Bread). This is how many Restaurants honor the patron's wishes with Wheat bread. But the sad part is: Labeled (Ingredients: Enriched Wheat Flour Bread) does the same damage to some people and cells as most White Bread.

3. 100 % Whole Wheat Bread - (Ingredients: Whole Wheat Flour) makes the difference for me. If I stay away from Enriched wheat flour, I do not bloat. The Ingredients Label on the wrapper will tell you what you need to know as a rule. The enriched wheat Flour in NON-Whole Wheat Bread is obviously very unhealthy for the late-stage or possibly early-stage Lyme sufferer. I do find myself eating a white bun in a restaurant from time to time. I also fall for the wheat sub bun when ordering out. But in large, I stay away from Enriched wheat flour bread, because it is not Whole Wheat Bread.

I was given the information from my first Lyme Literate Doc who was a pioneer of his day in Lyme treatment and deeply threatened and chastised in courts by the powers that be by the CDC, IDSA, NIH, and license compromises that he was limited to what he could do as an Insurance covered doctor and what his patients could turn into their insurance companies. Therefore he could not practice medicine without charging cash only from patients. So you and I owe him. (no names mentioned).

As it happens, one of the main subordinates and understudies of the powers that be, or Gods In White Coats That I write about on my site and in my book Through Challenge and Lyme Disease by David R Thomas, actually runs and is controlling the Covid19 Pandemic and is advisor to the leaders of the world. 4252021


I was asked to submit my thoughts on the present Lyme issues. I submited the following. 

Dear Journal,


   My cause for better Tick-borne diseases understanding by the medical community and higher education is not filtering through the channels of Big U. learning channels. But is coming from the grassroots fieldwork of Medical professionals that understand, there is something wrong from top-tier learning, down to the medical advisor to the patient. When only the patient has the answers to their own successes or demise. 

 This medical climate through Covid Pandemic has also clouded the importance of Tick disease issues and increased the Lyme and co-infections such as Bartonella, Babesiosis, Anaplasmosis among many others infectious spread by at least 150,000 victims per year in the USA alone. Up from 425,000 annually (This comes from a CDC post recently)

 There will not be a valued medical Tick defense system until all medical professionals, from first responders to specialists of all areas of medicine stop blowing this responsibility off to the next office.  

 We must educate the complete medical system. The best way at this time as I see it is to start listening to the surviving speakers and educators and the Lyme Literate community that is in place at Ilads. ( International Lyme and Associated Diseases Society ) and many very knowledgeable characters fighting for updated Lyme medical practices.

 We must restart learning global Tick disease prevention practices that have been diluted through population growing neglect and medical gaslighting for higher profit-taking and misdiagnosis from/to the patient.

 There are great Lyme prevention programs available in the ready-to-educate world. 

We need to be using this now.

Video version available Herehere.

Thank you for your time,

David R Thomas

Lyme advocate and consultant

Through Challenge and Lyme



Seasons a​re changing 

  Please Read

 Dear friends of A Hope 4 Lyme,

The seasons are changing and with Spring comes the ticks and a renewed awareness of the important role we play in our community. We are looking for people who can bring new ideas and fresh passion to our organization. If you have any interest in sharing your talents and time with A Hope 4 Lyme we would love to hear from you. Please respond to this email if you are interested.

The Board of Directors

Copyright © 2021 A Hope 4 Lyme, All rights reserved.

A Hope 4 Lyme

Our mailing address is:

A Hope 4 Lyme

PO Box 1003

Elmira, Ny 14902

[email protected]



Posted on August 11, 2015 at 11:46 AM
 The first collage is a bunch of typical and atypical Lyme rashes I took from Lyme Rashes search. The second is a collage from Lyme Disease association of Typical and Atypical Lyme rashes. not much difference. "BUT" I bet you if you go ask your child's Pediatrician what he/she considers a Lyme Borrelia rash. They will say Bulls eye rash. NOT SO PEOPLE. I copied and JPEG-ed these photo's for your use to make them more printer friendly. You can also type Lyme Rashes into your browser and find many more pics. Have a great day from

  Lyme Disease Rash Poster courtesy of Columbia Lyme & Tick-Borne Diseases Research Center, from a grant by the Lyme Disease Association, Inc. (LDA). (If you sh...are this poster please do so in its entirety and do not edit. Give credit to Columbia, LDA and the doctors listed on credits. Thanks.) Less than 50% of people bitten by a black legged/deer tick develop the classic Bull's Eye rash. Some develop no rash at all, others have rashes that look different. Here is a printable poster for you of typical EM (Bull's Eye) and non-typical rashes from the Columbia Lyme & Tick-Borne Diseases Research Center.…/2014_LymeRashLDAPos…

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